Hello Friends!
I had a busy couple of weeks with an interview airing on Good Morning America AND an interview on 100 Huntley Street!
I finally feel like the media blitz might be slowing down just a bit, and I’m excited to dive into my latest hobby - all things sourdough! I’ve been making a couple of loafs a week and loving it. The only thing I haven’t really gotten the hang of yet is scoring the bread. Any suggestions?
This month I’m also sharing some of my favorite beauty routines. My “routines” are super simple! One of my favorites as I age includes using grass fed lard as a moisturizer because it keeps my skin super soft. I also enjoy rubbing rosemary oil into my scalp to encourage hair growth as I watch my favorite shows at night - such as this strange documentary I’m currently obsessed with that I share about below. And, I’ve started oil pulling which yes, is ONE MORE THING, but I do it in the shower so multitasking for the win. You’ll find all of these favorites listed below.
Finally, I don’t know WHY the Bison Brigade subscriber link is broken again! I’ve contacted Facebook and received no response. I’m sorry to those of you who want to join but can’t! Here’s a temporary solution that I can offer. I’m also going to post any Brigade content including all the links to the live webinars in my paid Substack group so if you want the perks of the Brigade but can’t join, Substack is another option.
Until next month!
xoxo
Jess
I can’t be the only woman in the world who is in desperate need of some real rest, and my goodness, yoga nidra has changed my life. I’m been practicing this for a few weeks now and have experienced such a deep state of rest in a short amount of time. I’ll try to commit to at least 20 minutes a day during the “mid afternoon slump”, and afterwards, I feel energized and ready to face the rest of my day.
We are weeks away from our 2025 Caregiver Retreat! Save the date and join us in Hudsonville, Michigan for a day filled with inspirational speakers, connecting with other parent caregivers, pampering with a swag bag, retail therapy, and more!
I am booking speaking events for 2025. If you have an event that you think I might be a good fit for, please fill out the request form below. I would love to join you!
All of my books are available on Amazon. If you would like to hear how the story began, I encourage you to check them out! These would make a wonderful gift for the caregiver in your life!
If you're interested in partnering with me, please send an email to jessplusthemess@gmail.com.